What are Heart Walls?

Heart Walls are anything that makes you and/or your heart feel unsafe and fearful and results in your heart protecting itself and shutting out others. Your heart becomes hardened and results in walls being built up around it for protection.

Causes for forming Heart Walls include:  loss of a loved one, traumatic events, constant life stressors like physical or emotional abuse, betrayals, breakups, worry & anxiety-ridden repetitive thought processes.